The American Heart Association (AHA) recently issued a “Presidential Advisory” which linked saturated fat with heart disease, and encouraged the increased use of vegetable seed oils. The lead author said,…
Coconut oil is healthy, … Coconut oil is bad for you. Saturated fat causes heart disease… now it doesn't? Sigh. It seems like every few days a report comes out…
Very few scientific studies have been done comparing coconut oil to other types of fats. A few studies found fats from coconut oil to be helpful in reducing LDL oxidation…
By Terry Stephens Perhaps you have read the recent headlines: “Coconut oil isn’t healthy. It’s never been healthy” - USA Today. “Nutrition experts warn coconut oil is on par with…